Where Strength Meets Community

At Gainz 4 Life Fitness, we believe fitness is more than just workouts—it’s a movement, a lifestyle, and a family.

Our gym is built on the foundation of Gratitude, Growth, Goals, and Gainz, where every member is supported, motivated, and empowered to reach their highest potential.

Whether you're stepping onto the gym floor for the first time or pushing past new limits, you're never alone. Together, we celebrate every milestone and lift each other up—because real strength comes from community.

Our Mission

At Gainz 4 Life Fitness, we are committed to inspiring individuals to embrace health, wellness, and self-improvement—not just for themselves, but for the betterment of their community. Through a supportive environment and expert coaching, we empower every member to train with purpose, build resilience, and transform their life—one rep, one goal, one breakthrough at a time.

Our Vision

To create a thriving fitness community that uplifts, educates, and motivates individuals to become the strongest version of themselves. We believe the ripple effect begins when people invest in their wellness—not only to improve their own lives but also to contribute positively to those around them.

Meet Our Trainers

Lorraine Lafleur

G4LF Manager & Personal Trainer

A champion on and off the stage, Lorraine Lafleur is an IFBB Women’s Physique Pro with 16 years of competition experience and a decade of personal training expertise. As the G4LF manager, she has helped countless individuals, including those stepping onto the IFBB stage for the first time.

She is passionate about helping others see the results they never thought possible, realize their inner strength, and break the barriers holding them back. Her goal is for everyone who connects with Gainz 4 Life Fitness to leave with renewed confidence, physical strength, and a mindset built for success.

Kory Ingraham

G4LF Personal Trainer & Nutrition Coach

A certified personal trainer, nutrition coach, and competitive bodybuilder, Kory Ingraham is dedicated to helping clients unlock their potential. He specializes in strength and endurance training, and customizes programs to meet individual goals—whether that means building muscle, improving stamina, or creating sustainable habits. Fitness transformed his life, and now he’s here to help transform yours.

Giovanno Rolle

G4LF Front Desk Associate

From the moment you step into Gainz 4 Life Fitness, you’ll be greeted with the positive energy and dedication of Giovanno Rolle. A recent college graduate and self-proclaimed tech junkie, Giovanno ensures that every member experience is seamless and welcoming. He’s here to help and support you—whether you’re new or a fitness regular. At Gainz 4 Life Fitness, you’re not just a member, you’re part of the family.

Talk to a Trainer Today

Join the Movement

At Gainz 4 Life Fitness, we don’t just train—we grow, evolve, and thrive together. Whether you’re here to build muscle, gain confidence, or find a supportive fitness family, we’re ready to help you achieve your goals.

Ready to take the first step? Let’s train together.

Join Today

Goals Achieved

Real People, Real Results

Leandra Bethel

"I never felt stronger or more motivated than I do at G4L Fitness. It’s truly a family here where I feel I belong."
– Leandra Bethel, Member since 2022.

Dwayne Rolle

"Joining G4L Fitness was the best decision I’ve ever made for my health. I’m in the best shape of my life."

– Dwayne Rolle, Member since 2023.

Anya Stuart

"G4L Fitness has changed my life. The trainers are incredible, and the community is so supportive!"

– Anya Stuart, Member since 2021.

Real Results